3 Easy Tips To Start Treating Dry Skin
People with dry skin are aware of how difficult it is to manage such skin types. Moisturizers and other facial creams can help but relying on just that will not cut it. Flaky and rough-to- the-touch textured skin can be uncomfortable and difficult to manage, below are three things you can do to help with dry skin:
- Re-evaluate Your Routine.
Applying lotion daily is likely already part of your routine, but lotion is not the only product that matters in terms of moisture. For healthy, glowy skin, you will want to make sure that your entire regime is right for your skin type starting from the cleanser. Avoid ingredients like alcohol, or salicylic acid as it will dry out your skin. Follow with a toner and serum, they will help your moisturizer absorb into the skin. Aiona Alive offers a 4 Step Step For All Skin, suitable for dry skin to make things easier.
- Load Up On Water
Our skin is the largest organ and like all other organs, it needs water to function. Many report a healthier glow to their skin when they are fully hydrated. Though some may argue that drinking lots of water will not solve all of your dry skin problems, it can’t hurt. Besides, there are tons of other reasons for health to do so including flushing toxins from your body.
- DIY Mask
Looking to try a recipe you can make yourself? We hear a spoonful of olive oil, honey, rose water and an egg mixed together can help. Olive oil has been used as a natural moisturizer for decades by Mediterranean women who are known for having beautiful skin.
Skin Care Tips For Summer
1. Protect yourself from the sun
This one sounds like a no-brainer but a shocking 90 percent of skin aging is due to the sun. Protect yourself with SPF 30 sunscreen for the face and body. Re-applying often is the key to full protection from ultraviolet (UV) radiation, which is a known human carcinogen. Don’t forget about your lips— pick up a natural lip balm with SPF if you don’t already own one.
2. Wash your face every night
Now that we are taking full advantage of the outdoors because of the warm weather, it is especially important to cleanse the day off your face. By now we know that sleeping with your makeup on is bad for your skin, but new experiments show that it can actually age the look of your skin as well. Wash the sweat, bacteria, and makeup off your face and go to bed with a clean face for fresh and healthy skin. Pro-tip: change your pillowcases often to ensure you are not resting your cheeks on built-up bacteria.
3. Drink LOTS of water
Your skin looks best when it’s fully hydrated— otherwise, skin can appear dull, and wrinkles could be more prominent. Although it is always important to load up on water, the risk of dehydration increases during the summer season. It’s best to always keep a bottle of water on hand to avoid these things that can happen to your body when dehydrated.
4. Exfoliate the dead skin away
Scrub the sunscreen and smell of adventure off your skin with an exfoliant. Once a week is enough— like with the skin on your face, you don’t want to overdo it. Top off your skin with our Elixir Mask for Body for guaranteed soft skin.
Mother’s Day Activity Guide
May is fast approaching and we are excited for a special day — Mother’s Day! It’s just one day of the year to show the moms in our lives some extra love and appreciation. Keep reading for some ideas on how to spend the day with your mom!
1. Spa weekend getaway
Treat mom to a weekend getaway for just the two of you. There are a million ways to indulge whether you’re going for mud masks or massages, the options are endless!
2. Breakfast in bed
Remember the days when our parents made breakfast before sending us off to school? Return the favor and make mom a breakfast to enjoy in bed. You’ll need: a tray, some fruits, homemade meal of your choice and a whole lot of love!
3. Go for a walk
You know what they say, “April showers bring May flowers”. Take some time out of your busy life to appreciate the newly blossoming flowers and fresh green grass that spring has brought with the #1 lady in your life. According to Huffington Post, taking walks in nature can help lift your mood and promote mental health!
Get started on your Mother’s Day shopping early! We recommend the Aiona Alive 4 Step All Skin Set for mom to pamper herself at home every day. Our four step regime includes a serum, cleanser, moisturizer and mask made with collagen and potent all-natural ingredients.
3 Skin-Loving Foods to Eat on Valentine’s Day
Valentine’s Day is today! While you are planning your meal for this special occasion, we have come up with this list of Valentine’s Day themed foods to eat that your skin will love.
1. Dark Chocolate Covered Strawberries
Chocolate, and chocolate dipped strawberries are a Valentine’s Day essential. Strawberries also happen to be rich in vitamin C, which helps with collagen production. This sweet berry has many nutritional benefits that you need to know about. Dip them in dark chocolate and there’s a bonus. According to mensfitness.com, dark chocolate has properties that can actually protect your skin from harmful UV rays. Now you can indulge without (too much) guilt!
2. Raw Oysters
3. Grass Fed Beef Steak
Steak is definitely a staple for date night, and a likely meal for most Valentine’s Day meals. Like oysters, beef steaks contain a large amount of protein. An article on Prevention.com tells us that the grass fed variety in particular has a higher ratio of omega-3 to omega-6 fatty acids, which helps with inflammation. Be sure to include grass fed beef stake in your Valentine’s Day menu for many great health benefits.
3 Reasons to Avoid Microbeads
3 Reasons to Avoid Microbeads
Microbeads, in a nutshell, are tiny pieces of plastic that are found in personal care products ranging from body wash to toothpaste. They are added to these products to create an exfoliating effect, but the consequences don’t stop there.
1. Microbeads are extremely bad for the environment.
According to this Forbes article, these tiny beads are non-biodegradable and proven to contain many polluting chemicals— meaning that they will just sit at the bottom of the ocean forever while possibly releasing toxic chemicals. They are also damaging to the marine life as fish often mistaken it for food.
2. It can cause breakage in skin.
Our skin is more sensitive than you think! Daily or overuse of scrubs and washes containing microbeads can cause breakage in the skin. Exfoliating the skin, often in general, is too abrasive— breakage in the skin can allow for bacteria to enter!
3. There is no real benefit for your skin.
Lastly, the main reason you should stop using products with microbeads is because there’s only so much exfoliating can do. Light exfoliating with a cloth can perform the same task of removing dead skin cells from your skin without harming it. If you’re looking to brighten up your complexion, you are better off with looking to other options in skin care.
If it isn’t obvious by now, the best thing to do is stop purchasing microbead products and it’s especially important to stop washing them down our drains and into the ecosystem. Instead, use tools like a konjac sponge to remove dead skin or use a natural exfoliant like our E-Citrus Cleanser.Photo credit: Soundly Living
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The Importance of Daily Cleansing
The Importance of Daily Cleansing
Washing your face in the morning and evening is vital for great skin. Regular cleansing ensures your pores are not clogged and allows for your skin to properly absorb anti-aging treatments. Get in the habit of regularly cleansing your face, but do not overdo it as it can dry out your skin and strip it of its natural oils.
Always consider the ingredients in a cleanser— generally, it is good to avoid alcohol and fragrance as they can dry and irritate your skin but they are not the only offenders. Our Step 0: E-Citrus Cleanser is made with 100% natural ingredients that are effective in moisturizing skin while deep cleaning. It is fragranced with essential oils and the cleaning power is strong enough to remove waterproof mascara! Suitable for all skin types as well.
Some of the benefits of the key ingredients in our E-Citrus Cleanser include (but are not limited to):
-Bladderwrack: reduces age spots, wrinkles, and inflammation
-Gold collagen: promotes smooth skin
- Hyaluronic acid: improves skin elasticity and retains moisture
A cleanser is the base of your regime— try our E-Citrus Cleanser today for clean, healthy skin.